A DIET PRAYER
Lord, My soul is ripped with riot
incited by my wicked diet.

"We Are What We Eat," said a wise old man!
Lord, if that's true, I'm a garbage can.
To rise on Judgment Day, it's plain!
With my present weight, I'll need a crane.

So grant me strength, that I may not fall
into the clutches of cholesterol.
May my flesh with carrot-curls be dated,
that my soul may be poly unsaturated

And show me the light, that I may bear witness
to the President's Council on Physical Fitness.
And at oleo margarine I'll never mutter,
for the road to Hell is spread with butter.

And cream is cursed; and cake is awful;
and Satan is hiding in every waffle.
Mephistopheles lurks in provolone;
the Devil is in each slice of baloney,

Beelzebub is a chocolate drop,
and Lucifer is a lollipop.
Give me this day my daily slice
Cut it thin and toast it twice.

I beg upon my dimpled knees,
deliver me from jujube's.
And when my days of trial are done,
and my war with malted milk is won,

Let me stand with Heavenly throng,
In a shining robe -- size 30 long.
I can do it Lord, if you'll show to me,
the virtues of lettuce and celery.

Teach me the evil of mayonnaise,
And of pasta a la Milanese
and crisp-fried chicken from the South.
Lord, if you love me, shut my mouth.

Amen

15 Ways To Uplift the Workplace
1) Page yourself over the intercom. Don't disguise your voice.

2) Find out where your boss shops and buy exactly the same outfits. Wear them one day after your boss does. This is especially effective if your boss is of a different gender than you.

3) Make up nicknames for all your coworkers and refer to them only by these names. "That's a good point, Sparky." "No, I'm sorry, but I'm going to have to disagree with you there, Cha-cha."

4) Send e-mail to the rest of the company telling them exactly what you're doing. For example: "If anyone needs me, I'll be in the bathroom."

5) Hi-Lite your shoes. Tell people you haven't lost them as much since you did this.

6) While sitting at your desk, soak your fingers in Palmolive liquid. Call everyone Madge.

7) Hang mosquito netting around your cubicle. When you emerge to get coffee or a printout or whatever, slap yourself randomly the whole way.

8) Put a chair facing a printer. Sit there all day and tell people you're waiting for your document.

9) Every time someone asks you to do something, anything, ask him or her if they want fries with that.

10) Send e-mail back and forth to yourself engaging yourself in an intellectual debate. Forward the mail to a co-worker and ask her to settle the disagreement.

11) Encourage your colleagues to join you in a little synchronized chair-dancing.

12) Put your trash can on your desk. Label it "IN."

13) Feign an unnatural and hysterical fear of staplers.

14) Send e-mail messages saying there's free pizza or donuts or cake in the lunchroom. When people drift back to work complaining that they found none, lean back, pat your stomach and say, "Oh you've got to be faster than that."

15) Put decaf in the coffee maker for three weeks. Once everyone has withdrawn from caffeine addiction, switch to espresso.