An ancient Irishman
Three Irishmen, Paddy, Sean and Shamus, were stumbling home from the pub late one night and found themselves on the road which led past the old graveyard."Come have a look over here," says Paddy, "it's Michael O'Grady's grave, God bless his soul. He lived to the ripe old age of 87.""That's nothing", says Sean, "here's one named Patrick O'Tool, it says here that he was 95 when he died."Just then, Shamus yells out, "Good God, here's a fella that got to be 145 years old!""What was his name?" asks Paddy. Shamus stumbles around a bit, awkwardly lights a match to see what else is written on the stone marker, and exclaims, "Miles, from Dublin."

A DIET PRAYER
Lord, My soul is ripped with riot
incited by my wicked diet.

"We Are What We Eat," said a wise old man!
Lord, if that's true, I'm a garbage can.
To rise on Judgment Day, it's plain!
With my present weight, I'll need a crane.

So grant me strength, that I may not fall
into the clutches of cholesterol.
May my flesh with carrot-curls be dated,
that my soul may be poly unsaturated

And show me the light, that I may bear witness
to the President's Council on Physical Fitness.
And at oleo margarine I'll never mutter,
for the road to Hell is spread with butter.

And cream is cursed; and cake is awful;
and Satan is hiding in every waffle.
Mephistopheles lurks in provolone;
the Devil is in each slice of baloney,

Beelzebub is a chocolate drop,
and Lucifer is a lollipop.
Give me this day my daily slice
Cut it thin and toast it twice.

I beg upon my dimpled knees,
deliver me from jujube's.
And when my days of trial are done,
and my war with malted milk is won,

Let me stand with Heavenly throng,
In a shining robe -- size 30 long.
I can do it Lord, if you'll show to me,
the virtues of lettuce and celery.

Teach me the evil of mayonnaise,
And of pasta a la Milanese
and crisp-fried chicken from the South.
Lord, if you love me, shut my mouth.

Amen